About Us

How it started

City Gym started as a small gym run by two brothers. Over the years we became a chain of 10 gyms all over the London city. We are extremely proud of our journey and team we gathered during these years.

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About Us

I’m Pramod Chaturvedi, a passionate personal trainer dedicated to helping you achieve your fitness goals. With years of experience, I create personalized workout and nutrition plans tailored to your unique needs. My holistic approach focuses on both physical transformation and mental well-being. Let’s work together to unlock your potential and transform your life through fitness!

why choose us ?

We have coached 1250+ men and transformed hundreds of men by changing their lifestyle in the last 5 years. Coach Sagar has also mentored 60+ trainers, by this we know what difficulties men face in their journey and how to solve them to make you achieve the best possible physique of yours.

our
founder

Pramod Chaturvedi is a passionate fitness expert and nutritionist dedicated to transforming lives through tailored wellness solutions. With years of experience in the fitness industry, Pramod has developed a unique approach that combines personalized training and nutritional guidance, empowering individuals to achieve their health goals. His commitment to excellence and innovation drives the mission of our programs, ensuring that every client receives the support and motivation they need to succeed. Pramod believes in a holistic approach to fitness, focusing not just on physical health but also on mental well-being, fostering a balanced lifestyle for all.
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Features

Our Features are created to give you a complete fitness experience.
From custom workout plans to personalized nutrition advice, we
provide all the support you need to reach your goals and transform your body.
Custom Nutrition and
Diet Plans
Exercise
planning
Supplement
guidance
Tracking Your
Progress
Full Exercise
Guide
Weekly
check-ins
Correcting Exercise
Posture
Connecting with
Others
FAQ

Frequently asked questions

Here you can find answers on frequently asked questions. If you cannot
find the answer, feel free to contact us via email or phone.

Is this completely an online coaching?

Yes, it is completely an online coaching in which you will get total support through
WhatsApp.

I am an absolute beginner in doing the exercises, will this coaching be helpful for me?

Yes, You will be guided on each and everything from basic level in your fitness journey.

I am working out for many years, will this coaching still be helpful for me?

Yes, 100%. 30-40% of our clientele is well trained individuals and they still thrive on our
online transformation coaching.

Is there any limit on enrollment?

Yes, slots are limited with us because we focus on quality rather than quantity. Our aim is
to provide you the best possible service.

Is it necessary to have gym membership?

No, we can design a suitable home workout with available equipment for you. In the end,
it’s your choice to go to the gym or workout at home.

What if I am a pure vegetarian?

We will design a diet plan according to your food preferences and availability. We don’t
force anybody to eat any particular type of food.

Will I have to eat boiled and bland food?

No, not at all. All of our clients consume tasty food prepared at home with appropriate
amounts of spices in them. We dont believe in eating bland food as it is not sustainable.

Will I have to do an endless amount of cardio to lose weight?

No, we focus mainly on resistance training and we try to keep cardio workouts as
minimum as possible as per individual to support their goals.

Will I have to spend a big chunk of money on supplements(like BCAA, Glutamine, etc)?

We focus on completing your nutritional needs through whole foods mainly and we try to
keep the supplement usage to the bare minimum.

Will I be given any steroids or drugs?

No, not at all and we don’t recommend anyone to use them either.

Testimonials

Enjoy the variety of group classes: choose intensity and hours that is best for you.

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