31-Day Fitness Course
Transform your fitness journey from the comfort of your home! Specifically designed
for corporate IT professionals, this program helps you kickstart 2024 with health, strength, and
balance—no matter where you are in the world.
for corporate IT professionals, this program helps you kickstart 2024 with health, strength, and
balance—no matter where you are in the world.
Why Join This Program?
- Designed to fit into a busy IT professional’s schedule.
- All sessions are done live online—no commuting required.
- Gain knowledge and habits that last beyond the New Year.
- Train under the guidance of a certified fitness professional.
What You’ll Learn
- A powerful combination of home strength and conditioning training.
- Basic nutrition and how to create balanced meals yourself.
- How to choose the right foods for your goals.
- An effective workout program tailored to your lifestyle.
- Insights into the mind-muscle connection for better results.
- Proper workout techniques to train safely and efficiently.
What You’ll Learn
- A powerful combination of home strength and conditioning training.
- Basic nutrition and how to create balanced meals yourself.
- How to choose the right foods for your goals.
- An effective workout program tailored to your lifestyle.
- Insights into the mind-muscle connection for better results.
- Proper workout techniques to train safely and efficiently.
What You’ll Need
for Training
Yoga mat
Loop bands
(small, medium, and heavy)
Dumbbells
(5–10 kg pair)
1 free online fitness consultation included with the program
Schedule
Days: 4 sessions per week.
Time: 6:00 AM – 7:00 AM (IST).
Program Fee
₹3999/- for the complete
31-day program.
GALLERY
Testimonials
I’ve never felt stronger or more confident! The trainers at Core Perfect Fitness are amazing, and the workouts have transformed my body and mind. Highly recommend! The personalized attention I receive keeps me motivated, and I always feel challenged in the best way possible. It's truly the perfect place to achieve any fitness goal. Highly recommend!
Whether you’re just starting or a seasoned gym-goer, Core Perfect Fitness has something for everyone. The atmosphere is positive, and the staff is incredibly supportive.he group classes are both fun and challenging, and the trainers are always there to guide you through your journey. I’ve made great progress and enjoy every session!
The equipment is always clean and up-to-date, and the trainers genuinely care about your progress.Core Perfect Fitness is the best gym I’ve ever been to! I love how they prioritize cleanliness and safety, creating an environment where you can focus entirely on your workout. I’m constantly motivated to push myself further every time I come in.
